King of the Mountain -Trail Run Philippines: Victory favors the prepared
As we launch into the thrilling 2017 KOTM Season, we offer a frontRUNNER magazine that inspires.
Franxine Regalado, Alana Julianne Halagueña, Mary KL Lerio and sisters Rayya and Rishane Abellar are not yet 16 but already champions. Read about their young careers which promise to go a long way.
Robert Watson shares his secrets to preparing for an ultramarathon. Val Ramos writes about how squatting can be your best friend when training for a trail race.
Older, wiser and stronger? Dr. Mary Jean Flordelis advises Masters runners to take heed, stay healthy and be responsible when running. Ultrarunners Dr. Joe Babsa-ay and Dr. Toto Mina also caution against aging and neglecting your vision health when running.
Overseas, our correspondents Ben Gaetos and Jael Wenceslao report on the race action at the Cuyamaca 100K Endurance Run in San Diego and the Seattle Quadzilla and Quadzuki races.